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Athens, Greece and Tel Aviv, Israel were my main inspirations.  The same ingredients except in Israel I found smaller diced vegetables which I preferred.

My addition was almonds and avocado.  Very healthy and Mediterranean style. 

Ingredients:

  • 1 cup cucumber

  • 1/2 cup red onion

  • 1 cup green pepper

  • 1 cup red pepper

  • 1 cup tomatoes (cherry preferred)

  • 1/2 cup avocado

  • 2 tbsp almonds

  • 1/2 cup Feta cheese

  • 1 tbsp olive oil

  • 1 tbsp red wine vinegar

Method:

  • Small to medium dice all the vegetables and place in a large salad bowl

  • medium dice the Feta cheese or use 1/2 cup already crumbled feta.  I prefer the block.

  • Crush or finely chop white almonds and add to the bowl

  • Remove skin from almonds if necessary, as follows:

  • Bring a small pot of water to a boil

  • add the skin covered almonds

  • Par boil 1 minute

  • using a strainer or slotted spoon remove almonds to an ice bath. 

  • Cool the almonds for a minute and easily remove skins.

  • place almonds over a paper towel and dry

  • Crush or finely chop the almonds and add to the bowl

  • Drizzle the Olive oil and vinegar and mix all ingredients well.

  • Serve

Watch the Tutorial:

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